MealvanaMealvana Endurance

Lee Martin

Founder, Mealvana Endurance

Founder of Mealvana Endurance and Milkman Inc. (Birmingham, Alabama). Working on science-based nutrition tooling for endurance athletes and the coaches who work with them.

Posts by Lee Martin

Gut Training for Endurance Athletes: The Complete Guide

Learn how to train your gut to handle 60–120 g of carbs per hour, cut GI distress, and race faster with a 6–12 week, science-backed protocol.

Apr 22, 2026